The Summer of Purpose Ep 12: Connecting Body and Spirit

Welcome to the Art of Purpose podcast! I'm grateful to be sharing with the summer of purpose program that I have been hosting LIVE sessions on my Facebook page. These sessions include empowering conversations featuring incredible guest speakers who share their wisdom, knowledge, and unique perspectives to help us navigate life with purpose in four key areas:

• Emotional Wellbeing
• Spiritual Growth
• Physical Wellness
• Creative Experimentation

And the best part is each episode is recorded and will be available as a podcast for you to listen to at your convenience, anytime and anywhere.

So, I invite you to join me in the first episode of the Summer of Purpose series, where we delve into the realm of Physical Wellness with the incredible Leigh Lubin, a gifted yoga teacher who specializes in guiding people to access their inner wisdom through physical embodiment. 

In this episode, Leigh masterfully explored the connection between body and soul and how we can integrate wellness practices into our daily lives.

Thank you for joining me! Remember, finding more fulfillment in life is all about growth and learning, so let's embrace it together!

Connect with me!

- Join my email list 

-  @gayladesigns 

- GaylaDesigns.com

- Facebook 

 

Find this episode transcript here!